Fitness Inspired


Eating and Sweating Green

WEEK 1: Getting Started
What gets you motivated to start eating healthier and working out? We talked setting rules for yourself and getting in the frame of mind of how you will feel after.

A Big thanks to Kiersten from Fitness Inspired for this week’s Health Tip!

Check back weekly for different workout videos thanks to Kiersten from Fitness Inspired! Try them out and leave a comment!