Wake up Happy Valley! Listen to The Morning Getaway on air weekdays 6-10a. Plus find even MORE ways to get interactive with Angela and Jason HERE! Check out the page!
Morning Getaway Madness!
We want to create an entertaining, fun, interactive experience for our listeners on AND off the air! So check out some of The Morning Getaway Madness below!
Bit of Fit
Join our Fitness Community!
The Morning Getaway wants to create a workout community we can all take part in! No matter your fitness level, lifestyle, or daily schedule, we can all work together to improve our health. We want our community to work together with encouragement and positivity. We believe we can accomplish a lot of fantastic goals together!
If you’re looking for new ways to be involved in our fitness community, or you have some cool ideas for us, please let us know! Shoot us an email – ASteco@7mountainsmedia.com
Fitness Inspired Health Tip and Workout Video
June Health Tip!
Beach Theme: How to Look and Feel Better in Your Own Skin This Summer
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1. Wake Up and Workout!
Getting into the Daily Discipline of working out will have you looking and feeling better for the beach and your everyday life. 90% of people who lost 30 pounds or more report working out an average of one hour per day 7 days a week (NWCR). If one hour a day seems overwhelming to you, start small with the five minute workout videos above and you’ll be ready for more before you know it! |
A Big thanks to Kiersten from Fitness Inspired for this week’s Health Tip!
Check back weekly for different workout videos thanks to Kiersten from Fitness Inspired! Try them out and leave a comment!
Morning Getaway FitBit Challenges
Latest Challenge Winners!
Workweek Hustle – Shawn G, Tarra C, Debra S, & Jim C
Pet of the Week
The Morning Getaway has teamed up with Centre County PAWS to bring you the PAWS Pet of the Week! Make sure you tune in Tuesdays at 9am to meet new adorable puppies and kitties looking for forever homes right here in Centre County!
⇐ This week's PAWS Pet of the Week!
Last week's AWESOME Pet! ⇒
The Hot Spot
What’s Hot in Happy Valley? Check back every week for our Hot Spots! We highlight Social Events, Non-Profits, Restaurants, Musicals, and more! Here’s what we have for this week:
Rising Stars
Listen Thursdays at 9:30a to hear our Rising Stars live on air! Also, if you know any Rising Stars, let us know about it! Email at asteco@7mountainsmedia.com.
Check out some of our latest stars!
Thanks for stopping by The Morning Getaway page! We hope this helps you get to know us better!
And we want to get to know you better too! Feel free to provide feedback about The Morning Getaway here:
Thanks again for checking out our page! And don’t forget to listen to The Morning Getaway, weekday mornings from 6-10a on B94.5!
– Angela and Jason