The Morning Getaway

Wake up Happy Valley!  Listen to The Morning Getaway on air weekdays 6-10a.  Plus find even MORE ways to get interactive with Angela and Jason HERE!  Check out the page!

Morning Getaway Madness!

We want to create an entertaining, fun, interactive experience for our listeners on AND off the air!  So check out some of The Morning Getaway Madness below!

Bit of Fit

Join our Fitness Community!

The Morning Getaway wants to create a workout community we can all take part in!  No matter your fitness level, lifestyle, or daily schedule, we can all work together to improve our health.  We want our community to work together with encouragement and positivity. We believe we can accomplish a lot of fantastic goals together!

If you’re looking for new ways to be involved in our fitness community, or you have some cool ideas for us, please let us know!  Shoot us an email – ASteco@7mountainsmedia.com

Fitness Inspired Health Tip and Workout Video

August Health Tip!

Sweat Now, Shine Later!
Immediate & Long Term Benefits of Working Out

When you commit to getting your sweat on, you will experience benefits IMMEDIATELY and in the long term too!

Week 1: Exercise immediately makes you happier & it reduces depression in the long term (Check out the research)

Week 2: Right after a great workout, you have a clear mind and motivation to ROCK your day. Want to do what highly successful people do? Make it a habit to Wake Up & Workout like the world’s best! (Read about these people here)

Click HERE to read more about the other 55 Reasons to Workout.

A Big thanks to Kiersten from Fitness Inspired for this week’s Health Tip!

Check back weekly for different workout videos thanks to Kiersten from Fitness Inspired! Try them out and leave a comment!

FITBIT

Morning Getaway FitBit Challenges

Latest Challenge Winners!

Workweek Hustle – Russ, Tierney Hughes, Hermes, Debra S & Mary Ann Harvey!

Pet of the Week

The Morning Getaway has teamed up with Centre County PAWS to bring you the PAWS Pet of the Week!  Make sure you tune in Tuesdays at 9am to meet new adorable puppies and kitties looking for forever homes right here in Centre County!

⇐ This week's PAWS Pet of the Week!

PAWS PIC

Last week's AWESOME Pet! ⇒

LYONS 3

Rising Stars

Listen Thursdays at 9:30a to hear our Rising Stars live on air!  Also, if you know any Rising Stars, let us know about it!  Email at asteco@7mountainsmedia.com.

Check out some of our latest stars!

Thanks for stopping by The Morning Getaway page!   We hope this helps you get to know us better!

And we want to get to know you better too!  Feel free to provide feedback about The Morning Getaway here:  

Thanks again for checking out our page!  And don’t forget to listen to The Morning Getaway, weekday mornings from 6-10a on B94.5!

– Angela and Jason