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September 2019: P90X
Date: September 23rd
Location: Active Adult Center in the Nittany Mall
2901 E College Ave
Description of Class: P90X LIVE is the total-body strength and conditioning group fitness class for anyone looking to get lean, toned, and fit! This motivating, results-driven workout is designed to burn calories and build muscle using light to moderate weights. It’s perfect for all fitness levels and can be modified so everyone can participate.
Class time: Mondays 630p at the AAC
Instructor: Jessica Minnelli