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April 2019: HIIT Mobile Fit
Date: April 23rd
Time: 5:45pm
Location: Orchard Park
1013 Bayberry Drive, State Coilege
Description of Class: You have head about the mobile gym rolling around Centre County…now come experience it for yourself. Come to Orchard Park, Training 4 Life, LLC offers a fully functional gym on wheels. Owner and fitness instructor, Brad Cornali will lead you through a full body functional workout where you will build strength, burn fat and improve agility with equipment such as kettle bells, battling ropes, medicine balls, in addition to performing body weight exercises. All fitness levels and experience are welcome.
Instructor: Brad Cornali
